Criticizing yourself, beating yourself up, feeling sorry for yourself and disappointing yourself is not the best way to motive change. Feedback is critical for a person’s success, but negative feedback is demoralizing and defeating.
We all need to have validation in our life. Validation is critical to our development as human beings. Criticism is a form of invalidation. Self-criticism is devastating. Self-criticism hurts us mentally, spiritually and physically.
Let us get started on a few tips and techniques on how to move from negative feedback to positive feedback. Yes, with others and yourself.
Read moreSilence Your Biggest Critic – Yourself!